Adam Kudryl

Kudders is a CrossFit Level 2 Trainer and British Weightlifting Level 2 Coach.

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He is also a keen competitive athlete competing regularly in CrossFit and functional fitness and HYROX competitions, Ironman triathlon and weightlifting competitions. Adam became became British Masters Weightlifting Champion in the 73kg bodyweight category in 2020 and England Weightlifting Champion in the 73kg bodyweight category in 2021. Adam also recently came 5th in Age Group in the HYROX Pro Division event in Manchester.

Kudders has been coaching functional fitness since 2013. This is the second box gym he has led, the first he founded whilst living in New Zealand. He has coached at 7 box gyms around the world over the years and has CrossFit Specialty Trainer certificates in the following:

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- Gymnastics

- Weightlifting

- Kids

- Strongman

- Powerlifting and Conjugate Methods

- Aerobic Capacity

- Mobility

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Kudders coaches our WOD and LIFT sessions and in-depth skills sessions.