This is a suggested race strategy and guide for HYROX solo/single/individual athletes, written by us here at ORE Fitness Community.
Suitable for all levels of HYROX athlete, from beginner to advanced, this guide goes into some detail on how to approach a HYROX event, the running and each functional station, as well as some tips to keep your race day mindset on point!
ORE Fitness Community's HYROX Solo Race Strategy Guide
This race strategy guide has been developed by us and is 100% original content completely authored by us. We have developed this as a good general guide for athletes from beginner to advanced as to how to approach and get the best time possible in a HYROX race according to your level of fitness and ability.
This race strategy guide is for your personal use only.
This race strategy guide is copyright of ORE Fitness Community.
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