Grand Masters of Fitness throw down
Time & Location
About the Event
The Throwdown offers male and female athletes the opportunity to compete against their peers, with each gender being split in to the following age categories:
Whether you are an athlete of an elite or intermediate level, you will find this a challenging and rewarding two day competition.
Movement standards will be similar to the CrossFit Open for your age group, and will carry on in the ilk of Raising the Bar, meaning that there will be opportunities to scale workouts on a workout by workout basis, with your ranking for that workout being placed in the same way as in the CrossFit Open. Scaling will also be similar to the CrossFit Open for your age group.
Enter at Competition Corner (click here)!