Kudders is a CrossFit Level 2 Trainer and British Weightlifting Level 2 Coach.
He is also a keen competitive athlete competing regularly in CrossFit and functional fitness competitions, Ironman triathlon and weightlifting competitions. This year he became British Masters Weightlifting Champion in the 73kg bodyweight category.
Kudders has been coaching functional fitness for over 6 years. This is the second box gym he has led, the first he founded whilst living in New Zealand. He has coached at 7 box gyms around the world over the years and has CrossFit Specialty Trainer certificates in the following areas:
- Powerlifting and Conjugate Methods
- Aerobic Capacity
Kudders coaches our WOD and LIFT sessions and in-depth skills sessions.